Topical CBD is growing in popularity amongst athletes: here’s why.

Many athletes are cottoning on to the benefits that topical CBD products can bring for them. If you’re looking to increase recovery time, soothe muscle aches, and treat inflammation, topical CBD can be an effective, natural way to complement your training regime.  However, it’s important to note that CBD is not an instant fix, continuous use is key to reap the rewards of CBD balms and creams.


Improves recovery


CBD products are an effective way to help repair muscle tissue that has been put under stress during a workout. Topical CBD helps to relieve the symptoms of a common condition called DOMS (Delayed Onset Muscle Soreness) which many athletes are all too familiar with.


CBD is ideal for soothing aching muscles and speeding up recovery time, helping you bounce back for your next training session.  Whether you are training for a marathon, or trying to bench press twice your bodyweight, massaging a CBD balm deep into any problem areas after training will stimulate circulation and blood flow, helping to repair muscle tissue and reduce inflammation.


Pain relief


One of the main benefits to accompany CBD is its ability to alleviate pain. Unfortunately, all athletes will have to deal with injury or pain as a result of their training at some point. When you are pushing your body to new extremes, it’s almost inevitable that there are going to be some painful days.


Many athletes prefer to use a topical CBD balm on their problem areas instead of painkillers which can be highly addictive and have adverse side effects.  Massaging a CBD cream or balm into sore muscles or stiff joints may offer athletes a better, more natural choice for long term pain management.


Nourishes the skin

Sportspeople often spend time outdoors, in water or in adverse weather conditions which can take its toll on the skin. This is why its important to choose your CBD cream carefully as some have additional beneficial ingredients that can help to protect and moisturise the skin.


Gifted Hands CBD Muscle Balm is enriched with Avocado, Sweet Almond Oil, Shea Butter and Mango Butter which not only helps to minimise scar formation but also nourishes and protects the skin for those who spend a lot of time training outdoors.


Reduces fatigue and improve sleep quality


CBD can help combat fatigue in a couple of different ways.  Firstly, massaging it into the skin reduces stress by lowering cortisol levels, which allows your body the best chance to be able to recover and repair itself. Secondly, CBD is an effective pain reliever, enabling athletes to get a better night’s sleep that is not disrupted by pain.


So, now you know! Gifted Hands CBD Muscle Balm and Gifted Hands CBD Joint Pain Relief Cream might just be the missing pieces you are looking for to perfect your training regime.


Check out to see for yourself how topical CBD products can help you!