How Long Do CBD Creams Take To Work?

CBD creams have increased in popularity hugely over the past few years and are a fantastic, natural way to treat arthritic pain and relieve achy joints and muscles In this post we’re going to take you through just how long CBD creams take to start working, and the...

How to improve strength and flexibility in later life

The 2020 FHT Sports Therapist of the Year, John Molyneux, shares some tips to encourage your older clients to move and keep flexible. ‘Winter is here, it’s cold and wet outside and although the winter solstice has passed us by, lighter evenings are yet to take hold –...