I Got a CBD Massage – Now I’m a new chill person

We absolutely love this article from byrdie.com on the benefits of CBD Massage. Let us know what you think.       written by  FAITH XUE   UPDATED NOV 21, 2019 reviewed by  KIANA REEVES   Sex Educator, Doula & CBD Expert RUNSTUDIO / GETTY IMAGES Let...

Action for Happiness Calendar – Friendly February

Every month, Action for Happiness produces a calendar packed with daily actions we can take to increase our own happiness and that of others around us. This month, the charity’s ‘Friendly February’ calendar focuses on ways to connect with others and spread kindness....

Massage Therapy and Your Immune System

No one can deny the restorative healing power of massage. Reducing pain, depression, anxiety and stress, along with boosting our immunity. All of which have an effect on our mental and physical well-being. Pain effects our lives and our quality of life.  Massage...